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How to Start Your Detox!

Why do I focus so much on educating others all about the ins and outs of detoxification and iridology? It is because learning about how detoxification works and why it works will actually keep you on your detox journey for long enough to see your health issues disappear!

If you go into detox yourself without the proper education and understanding, you are more likely to only try it out for a few weeks and then fall off your journey and go on to try something else, only to realize years later that you should have never quit detox because you still have your health issues - and often they are worse at this point. This can be a hard truth to swallow for some, but I don’t like to beat around the bush when it comes to your health. I take your health very seriously. To those that need a push to start your detox journey and finally heal yourself, then this is your sign!

Here’s How to Start your Detox:

🍎 Transition to a raw diet. We are talking: Fruits, Astringent fruits - like grapes, apples, oranges, melons, lemons, mangoes, and any fruits you can think of. All fruits are detoxifying and remove acidifying matter and wastes from the body that is actually the true cause of your health issues!

🌿 Get on an Herbal Protocol. Once you know the true root causes of your health issues - by analyzing your eyes and symptoms (this is what I help my clients do), then you can start to take herbs that will help you open your channels of elimination to remove all sorts of debris from the body: hardened mucus, lymphatic sewage, heavy metals, parasites, biofilms, mutated cancer cells, fungus and candida, bacteria, viruses, sulfur, chemicals from medications, antibiotics, and injections. We are blessed to have the assistance of herbs to heal ourselves. They are intelligent and go right to the location where the body needs the most healing, cleaning, & total regeneration.

💆🏻‍♀️ Incorporate Detox tools. There are so many detox tools out there that can help you take that extra step in healing yourself. Detox tools, along with herbs, can often be the difference between someone healing and someone not healing themselves. Detox tools help you to open up your channels of elimination, help you to remove hardened mucus from different locations in your body, can help you to soothe any detox symptoms on your healing journey. Detox tools are so important! Some of my favorite detox tools are: dry sauna, hot and cold showers, dry brushing, castor oil packs, herbal poultices, ear candling, colonics, neurolymphatic massage, emotional and mindset detox tools, herbal douching, and more. Knowing how and when to apply these detox tools and for what specific scenarios is key in their effectiveness in healing the body. This is why for each person to heal, they follow a specific detox approach according to their body’s needs at point in time.

This is why it is so important to work with a knowledgable and experienced detox specialist that understands the human body, knows your health history, reads your eyes in depth, and analyzes your weaknesses accurately to create the best and most effective healing protocol for you to completely heal!

When you are healthy, all your glands, organs, and systems are running strong and in full functioning order. When you are healthy, you are in tune with your body’s needs and you take the time to stop and listen and give your body what it needs. So many of us have been running around ignoring the signs of our bodies failing, hoping it just goes away on its own or that the doctor knows what they are doing. But we must be proactive in our approach if we want to truly heal! It starts with you and your decisions you make each day! What decision will you make now?

If you need or want guidance on your detox journey, then I would love to work with you. I am here to help you in getting out of any pain, fear, suffering, health issue, reliance on medications, or any chronic condition you are feeling in your body. You deserve to live a beautiful life with a body that is not bogged down with so many physical ailments. Change starts with you and you can make the decision today that will change your life forever and have you living the life of your dreams sooner than you think possible. Healing your physical body through detoxification will create a domino effect of positivity in every other faucet of your life. 🙌🏻

Happy Healing!

-Ailin Duran D.S.




For a powerful detox protocol to heal all your health issues, visit our services page. I recommend The Master Your Health Detox Package:


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