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How to Heal Chronic Fatigue Syndrome

Chronic fatigue is one of the most debilitating illnesses one can experience. I know because I myself suffered with it for many years. It literally feels like you are carrying a mountain on your shoulders and expected to keep up with a normal daily routine and responsibilities like the people around you. My heart goes out to everyone suffering from this. Repeatedly being told that you are lazy when in actuality you have underlying health issues causing your fatigue is not a good feeling. People suffering from chronic fatigue are often told to just do some exercise and they’ll feel better. Doctors blame fatigue on viruses which is of no help to the person - they are given medications with even worse side effects and then the person’s quality of life declines over time. With no answers given, people suffering from fatigue often look to alternative ways of coping just to feel normal and productive.

I remember back when I was so chronically fatigued working at whole foods that I turned to natural “uppers” just to get through a day of work. Working in the natural supplement department, I was suggested many things: Uppers like lemon balm, 5HTP, B12 formulas, ginseng, l-carnitine, yerba matte, and even “natural energy drinks”. Other honorable mentions: evening primrose oil, coconut oil, d ribose, coq10, multivitamins, and protein powders (just for fatigue, not including all of my other symptoms of chronic pain, digestive issues, constipation, and depression.) You can imagine: I had large bags of supplements all around my house that I had to take just to feel a little better. This caused my body to become addicted to these supplements - my body got so used to them that over time they lost their effectiveness. Later on, I learned that these isolated supplements actually did me a lot of harm by unbalancing the chemistry of my body. It wasn’t until I learned the true cause of my chronic fatigue and how diet had a direct correlation with my energy levels that I was able to heal my body completely! Let’s take a look at what causes chronic fatigue so that we can heal it and live our lives to the fullest!

Let’s take a look at what causes chronic fatigue so that we can heal it and live our lives to the fullest in healthy bodies! Chronic Fatigue has two causes but most often the adrenal glands are nervous system are involved. The adrenal glands (glands resting on top of the kidneys) are tied directly to the nervous system. If someone has adrenal and N.S. weakness it is called “neurological fatigue” meaning the adrenal glands are not producing enough neurotransmitters.

On the flip side, you can be involved in a lack of oxygen and carbon in cells, which is a cause for more concern as this can lead to death. Lack of oxygen to cells is caused by stagnation backed up in the lungs themselves that impairs breathing. Sometimes this is met with tachycardia - in which the thyroid has to pick up your heart rate enough to move blood faster through your body so you can keep oxygenating it. Without oxygen and carbon - you are dead.

Adrenal problems in people are always tied to the autonomic nervous system. The autonomic nervous system is made up of the parasympathetic system ( the cerebellum) and the sympathetic system (the gut). These systems are involved in every process that requires movement and activity of muscles, nerves, etc. I am consistently finding so many genetically weak kidneys and adrenals in my clients that come to me with their health issues. So many of us were born with these weaknesses and on top of that eating an acidic, mucus-forming diet most of our lives that doesn’t move the lymphatic system makes it much worse! By the time you are a teen, or in your 20’s and 30’s you feel burnt out! This is why coffee and processed sweet sugary drinks are so popular today. They are fake energy givers that people are addicted to. You don’t want that! You want your body to produce its own clean energy!

Adrenal weakness can be easily recognized with these signs: an inability to handle stress, anxiety, panic attacks and also being allergic to many things, becoming inflamed and in pain in your body, along with exhaustion and lethargy. Do you have any of these symptoms?

Another sign of low adrenal function is having low blood pressure. When it comes to blood pressure, anything below 120 systolic (top number) is low blood pressure. In my line of work, I’ve been seeing chronically low blood pressures in the 80’s and 90’s. It is truly a wonder how people still get up out of bed with these numbers. I was one of them! Adrenal weakness is a serious matter. It is why many children are dying in surgeries and from vaccinations. Neurotoxins are killing us - vaccines, pesticides, and herbicides immediately shut down an already weakened nervous system. Here’s a little story for you: I once experienced this firsthand during my healing journey at a Chili’s restaurant when I ordered a salad that hadn’t been washed and was obviously not organic. After a few bites, I was struggling to breathe and started having a panic attack! My nervous system started shutting down immediately!) If you struggle to take a deep breath - that is caused by the autonomic nervous system being suppressed. Illnesses like COPD, asthma, and emphysema are connected to this particular weakness. And if there is major lymphatic congestion in the lungs on top of that, then that’s when you’ll see cystic fibrosis in people.

Acidosis is the main cause of most diseases and the different names and symptoms of diseases are based on the location of where these acids are most predominately found. Rid the body of these acids and you can heal it all! To heal any painful condition in the body, one must remove proteins from the diet. This is an absolute must! Proteins are acidic when consumed and acidic when broken down by the body. This causes further pain in an otherwise already inflamed body. The body will start to clean all the acids (cellular wastes, proteins), obstructions (mucus, parasites, fungus, old stools), and toxins (heavy metals, chemicals, vaccinations) when one moves to an alkaline diet of predominately fruits and raw foods. Fruits are the lymph pullers in the body and are the ultimate healers. In chronic individuals (most of the population) one must also include herbs to move the lymphatic system and heal the tissues and glands. The herbs one needs to take depends entirely on the specific symptoms a person is showing and what genetic weaknesses they show in their irises. One must have both the correct diet, correct transition, and the correct herbs in order to heal from anything. This is why it is important to work with a skilled and experienced detox specialist that has helped people out of these issues.

Set up a Complete Detox Health Assessment with me here: The Master Your Health Package

The body is completely connected and all organs and systems are tied to each other. This is why it is so important to leave no stone unturned when mapping out your specific weaknesses when you are healing your body with diet and herbs. Working with a detox specialist who is knowledgeable in how the body works is essential, especially for serious cases. The proper diet is the most important factor to clear congestion and obstructions from the body. An herbal protocol is the next most important in conjunction with the diet; the herbs are life savers and absolutely necessary when working with tough depleted cases. They are the magic healers created for us in our time of need.

This is the best method we as a human race have at healing the body and it works! Everyone should know about it! So many lives can be saved from suffering and death. It helped heal me and countless others' suffering. It is possible if you are ready to heal and are ready to do what it takes!

It is saddening that the genetically weak children of today are going to struggle to even live day to day on this government’s planet because of the unconsciousness of industries and corporations that don’t give a hoot - pushing chemicals and proteins on the population. The best thing I can do to give people a chance is to devote my time to helping them detox to get their health back in this seemingly unhealthy world. I hope that the truth about the healing power of fruits, raw foods, herbs, and fasting continues to spread and grow for the sake of those that are suffering now and those that will in the future.

Until then,

Happy healing!

-Ailin Duran D.S.

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