top of page

How to Heal Headaches and Migraines

Headaches and migraines are terrible to experience. My heart goes out to all those that suffer from headaches and migraines that last days, weeks, and months at a time. I have personally had migraines that have lasted days at a time - the type of migraine that was so bindingly painful it made me cry and wish an end to it all. When I found out that some people actually go through this all the time, I just wanted to help them. No one should have to suffer day in and day out like this in this life.

People that normally suffer from headaches are just told to take a pain reliever to make it go away. Unfortunately, what that actually does is make headaches worse and worse over time because the toxicity of these pills actually causes the body to build mucus in defense, creating further congestion in the head area and adding to the pressure in all the pipes of the body - not to mention the sulfur compounds present in these over-the-counter drugs creates gas in the body, kills off the healthy flora, impairs digestion - creating further gas, and suppresses the function of glands and organs in the body.

So, what causes these terrible headaches and migraines? People that suffer from constant migraines have a lymphatically backed up gastrointestinal tract (colon) and also have major stagnation in their cerebellum (the area located in the back of their head) as well as their sinuses. Simply put, their entire head is congested with mucus, acids, and obstructions. One must clear the congestion in the head and brain to get rid of headaches once and for all.

The best, fastest, and most effective way to do this is to consume astringent-pulling fruits that will pull all the mucus out of the body. The fruits that do this best are 1. Limes and Lemons 2. Oranges and citrus 3. Grapes and grape juice. One must see this mucus coming out through the throat and sinuses and see the mucus strands in their urine and even stools for effective detoxification to be taking place to heal headaches. All these things have built up inside of these people for many years and they are what cause the body to fall ill. The foods that produce the most mucus in the body and that you will have to eliminate to cure your headaches are: 1. Dairy products like animal milks, cheeses, ice-cream, yogurts, etc. 2. Animal Meats like chicken, beef, pork, seafood, eggs, etc 3. Wheat and gluten like breads, crackers, cakes, pastas, etc. 4. High protein foods like beans, nuts and their butters, tofu, mock meats, etc).

Acidosis is the main cause of most diseases and the different names and symptoms of diseases are based on the location of where these acids are most predominately found. Rid the body of these acids and you can heal it all! To heal any painful condition in the body, one must remove proteins from the diet. This is an absolute must! Proteins are acidic when consumed and acidic when broken down by the body. This causes further pain in an otherwise already inflamed body. The body will start to clean all the acids (cellular wastes, proteins), obstructions (mucus, parasites, fungus, old stools), and toxins (heavy metals, chemicals, vaccinations) when one moves to an alkaline diet of predominately fruits and raw foods. Fruits are the lymph pullers in the body and are the ultimate healers. In chronic individuals (most of the population) one must also include herbs to move the lymphatic system and heal the tissues and glands. The herbs one needs to take depends entirely on the specific symptoms a person is showing and what genetic weaknesses they show in their irises. One must have both the correct diet, correct transition, and the correct herbs in order to heal from anything. This is why it is important to work with a skilled and experienced detox specialist that has helped people out of these issues.

Set up a Complete Detox Health Assessment with me here: The Master Your Health Package

Oftentimes there are other issues also affecting the person’s health that should be considered when addressing migraines. The thyroid/parathyroid gland can have an association, the spine can also be lymphatically congested and a toxic stomach can also be an issue.

It can be very difficult for some people to clear out the head area. Some people can go all raw and all fruit for a while and still not see any mucus or kidney filtration. I have found that people with weak constitutions have a harder time clearing out stagnant mucus from the head. A weak constitution person can be recognized by seeing if the spokes in their iris are wavy in nature. The lymphatic system is usually a major issue in this type of constitution and you also tend to see many weaknesses in the form of lacunas in the iris. This is when I would recommend herbs of the strongest kind to help the body heal. Herbs can be of big help to clean out congestion from the body, especially the head area. When you think about it, your head is the furthest area away from your kidneys - and the kidneys are the main organs that will clear out all the acid wastes from your body - this is why kidney filtration is of great importance.

The best herbs to clear out head congestion from the body are: lobelia, mullein, ginger, peppermint, eucalyptus, and oregano. They can be taken in tincture, capsule, tea, and steam inhalation. Formulas with many different herbs that work synergistically like Dr. Morse’s formulas are the best. The highest quality and most detoxifying formulas I’ve ever used have been Dr. Morse’s formulas. They were instrumental in my healing and for many others as well! I always include them in my client’s healing protocols to help them heal 100%.

Clearing the bowels is of utmost importance. It’s so common for someone that has headaches to also have some constipation issues. The reason behind this is because your gastro-intestinal tract is the trunk of your body. It is your second brain! If you suffer from headaches, you can bet that you have some colon cleansing to do. Once your colon is clean, then all the lymph can drain from your head and down to the rest of your body to be eliminated. The Gi Broom is the single best herbal formula at cleaning all the old hard impacted stools, sulfur chemical deposits, parasites, and mucus from out of the colon!

For immediate pain relief from headaches while detoxing the body, I recommend the spasm calm formula - containing incredible antispasmodic herbs great for many different types of pains and very fast acting. It’s important to note though that these formulas work in conjunction with a raw healing diet. The detox system is not a system of symptom treating. That is medical thinking. The detox system is all about addressing the cause of the problem which always addresses the diet of the person, the mucus, toxicity, acids, obstructions and all of their genetic weaknesses expressed in their irises and symptoms. These obstructions must be eliminated and you must physically see them come out of your body if you are to every heal and get better! Healing is all about elimination! What you don’t eliminate, you accumulate!

-Ailin Duran D.S.

bottom of page